
UNSTIFLD
Rx
From Anxious To In Charge.
I’ve done it — now I teach it.
Ready to get Unstifld? Let’s talk.
If you’ve ever sat in a room full of people and felt invisible…
If overthinking, self-doubt, or fear of being judged keeps you quiet…
If you’ve got leadership in you but feel like anxiety keeps winning —
You’re not broken. You’re just stifled.
And I’m here to help you break out of it.
I spent years letting fear control the volume of my voice.
Now I lead teams, run businesses, and speak up unapologetically —
not because I was born confident… but because I learned how to be.
Through the Unstifld Rx Mentorship Program, I’ll teach you the tools, mindset shifts, and real-world strategies that helped me go from anxious to in charge — without faking it.
This is for the quiet ones who are done playing small.
Let’s rebuild your confidence from the inside out.
No fluff. No toxic positivity. Just real progress.

1-On-1 Mentorship (most personal)
From Anxiety to Action — Side by Side.
Work directly with me to break through the social anxiety, fear, or self-doubt that’s been keeping you small.
We’ll customize each session around your real challenges — whether it’s speaking up at work, building confidence, or becoming the leader you know you are deep down.
🗓️ Weekly or biweekly Zoom sessions
📝 Personal action plans & mindset shifts
📩 Ongoing text/email check-ins between calls

Small Group Cohort (peer power)
You’re not alone. Let’s grow together.
A 6-week guided group mentorship with others who’ve been in your shoes. Share, learn, and support one another — all while I lead you through weekly lessons and practical tools for becoming more confident, outspoken, and unstifld.
👥 6–8 members per group
📆 Weekly 1-hour Zoom calls
📓 Shared worksheets, challenges & reflections
🫶 Safe space for people with social anxiety

Speaker Prep + Confidence Coaching
Your voice matters — let’s make sure it’s heard.
Whether it’s a meeting, pitch, podcast, or presentation — I’ll help you prepare, practice, and show up with presence. Ideal for professionals who struggle with imposter syndrome or freeze under pressure.
🎯 Targeted 1-on-1 coaching for specific events or goals
🎙️ Real-time roleplay, scripts & confidence-building tactics
💥 Get unstifld — when it matters most